Class Schedule
Monday
Guided Meditation
6:15am - 6:45am
Vigorous Yoga
7:00am - 8:15am
Gentle Yoga
8:30am - 9:45am
Private Sessions
10:00am - 3:45pm
Flexibility and Mobility
4:00pm - 5:00pm
Vigorous Yoga
5:30pm - 6:45pm
Tuesday
Guided Meditation
6:15am - 6:45am
Gentle Yoga
7:00am - 8:15am
Vigorous Yoga
8:30am - 9:45am
Private Sessions
10:00am - 3:45pm
Strength Training
4:00pm - 5:00pm
Gentle Yoga
5:30pm - 6:45pm
Wednesday
Guided Meditation
6:15am - 6:45am
Vigorous Yoga
7:00am - 8:15am
Gentle Yoga
8:30am - 9:45am
Private Sessions
10:00am - 3:45pm
Flexibility and Mobility
4:00pm - 5:00pm
Vigorous Yoga
5:30pm - 6:45pm
Thursday
Guided Meditation
6:15am - 6:45am
Gentle Yoga
7:00am - 8:15am
Vigorous Yoga
8:30am - 9:45am
Private Sessions
10:00am - 3:45pm
Strength Training
4:00pm - 5:00pm
Gentle Yoga
5:30pm - 6:45pm
Friday
Guided Meditation
6:15am - 6:45am
Vigorous Yoga
7:00am - 8:15am
Gentle Yoga
8:30am - 9:45am
Private Sessions
10:00am - 3:45pm
Flexibility and Mobility
4:00pm - 5:00pm
Vigorous Yoga
5:30pm - 6:45pm
Saturday
Guided Meditation
6:15am - 6:45am
Vigorous Yoga
7:00am - 8:15am
Flexibility and Mobility
8:30am - 9:45am
Private Sessions
10:00am - 6:00pm
Sunday
Guided Meditation
6:15am - 6:45am
Gentle Yoga
7:00am - 8:15am
Strength Training
8:30am - 9:45am
Private Sessions
10:00am - 5:45pm
Restorative Yoga
6pm - 7:15pm